GARDEN VEGGIE CHICKPEA SALAD SANDWICH


GARDEN VEGGIE CHICKPEA SALAD SANDWICH


Ingredients

FOR THE SALAD:

15 oz canned chickpeas, drained + rinsed
3 stalks green onion
2 stalks celery
1/4 cup chopped shredded carrots
1/4 cup finely chopped red bell pepper
1/4 cup finely chopped dill pickle
1/4 cup store bought or homemade mayonnaise vegan or regular
1-2 tsp dijon mustard
1 tsp yellow mustard
1/8 tsp dried dill or fresh, to taste
1/8 tsp salt
1/8 tsp pepper
3 TBSP unsalted roasted sunflower seeds
2 TBSP fresh chopped basil plus extra to taste

FOR THE SANDWICH:

multi-grain sandwich bread
arugula or romaine lettuce
extra basil as desired
optional tomatoes and/or red onion

TASTY SANDWICH SPREAD OPTIONS

spicy mustard
hummus
mayo

Read more [Instruction]

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