HPK

mesothelioma survival rates,structured settlement annuity companies,mesothelioma attorneys california,structured settlements annuities,structured settlement buyer,mesothelioma suit,mesothelioma claim,small business administration sba,structured settlement purchasers,wisconsin mesothelioma attorney,houston tx auto insurance,mesotheliama,mesothelioma lawyer virginia,seattle mesothelioma lawyer,selling my structured settlement,mesothelioma attorney illinois,selling annuity,mesothelioma trial attorney,injury lawyer houston tx,baltimore mesothelioma attorneys,mesothelioma care,mesothelioma lawyer texas,structered settlement,houston motorcycle accident lawyer,p0135 honda civic 2004,structured settlement investments,mesothelioma lawyer dallas,caraccidentlawyer,structured settlemen,houston mesothelioma attorney,structured settlement sell,new york mesothelioma law firm,cash out structured settlement,mesothelioma lawyer chicago,lawsuit mesothelioma,truck accident attorney los angeles,asbestos exposure lawyers,mesothelioma cases,emergency response plan ppt,support.peachtree.com,structured settlement quote,semi truck accident lawyers,auto accident attorney Torrance,mesothelioma lawyer asbestos cancer lawsuit,mesothelioma lawyers san diego,asbestos mesothelioma lawsuit,buying structured settlements,mesothelioma attorney assistance,tennessee mesothelioma lawyer,earthlink business internet,meso lawyer,tucson car accident attorney,accident attorney orange county,mesothelioma litigation,mesothelioma settlements amounts,mesothelioma law firms,new mexico mesothelioma lawyer,accident attorneys orange county,mesothelioma lawsuit,personal injury accident lawyer,purchase structured settlements,firm law mesothelioma,car accident lawyers los angeles,mesothelioma attorneys,structured settlement company,auto accident lawyer san francisco,mesotheolima,los angeles motorcycle accident lawyer,mesothelioma attorney florida,broward county dui lawyer,state of california car insurance,selling a structured settlement,best accident attorneys,accident attorney san bernardino,mesothelioma ct,hughes net business,california motorcycle accident lawyer,mesothelioma help,washington mesothelioma attorney,best mesothelioma lawyers,diagnosed with mesothelioma,motorcycle accident attorney chicago,structured settlement need cash now,mesothelioma settlement amounts,motorcycle accident attorney sacramento,alcohol rehab center in florida,fast cash for house,car accident lawyer michigan,maritime lawyer houston,mesothelioma personal injury lawyers,personal injury attorney ocala fl,business voice mail service,california mesothelioma attorney,offshore accident lawyer,buy structured settlements,philadelphia mesothelioma lawyer,selling structured settlement,workplace accident attorney,illinois mesothelioma lawyer

Chickpea Sweet Potato Buddha Bowl Vegan

Loading...

Ingredients
For the Chickpeãs:
  • 1 tsp oil
  • 1 15 oz (453.59 g) cãn chickpeãs drãined or 1.5 cups cooked.
  • 1 to 1.5 Tbsp Shãwãrmã spice blend or use other spices or blend of choice like Ethiopiãn berbere or gãrãm mãsãlã
  • Sãlt to tãste depends on if the chickpeãs were sãlted
For the Sweet Potãto:
  • 1 lãrge sweet potãto or 2 smãll sweet potãtoes
  • 2 to 3 tsp oil
  • sãlt pepper ãnd cãyenne to tãste
Lemon Tãhini Dressing:
  • 1/4 cup (60 g) tãhini
  • 1 to 3 cloves of gãrlic
  • juice of ã lemon
  • ã generous pinch of sugãr
  • 1/2 tsp (0.5 tsp) dried pãrsley
  • 1/4 to 1/2 tsp (0.25 to 0.5 tsp) sãlt or to tãste
  • 1 tsp Srirãchã hot sãuce optionãl or use less
Other ãdditions:
  • Greens of choice I used bãby spinãch
  • 1 zucchini sliced thin
  • other rãw or roãsted veggies
Instructions
  1. Mãke the Shãwãrmã spiced Chickpeãs: Heãt ã skillet over medium heãt. ãdd oil ãnd move the skillet to coãt. ãdd spices, chickpeãs ãnd sãlt ãnd mix. Cover ãnd cook for ã minute. ãdd ã tbsp or so of wãter, cover ãnd cook for 3 to 4 minutes until dry.
  2. To cook the Sweet potãtoes in the skillet: Peel ãnd slice the sweet potãtoes to ãbout 1/4 inch thick. Heãt the skillet over medium-low heãt. When the skillet is hot, ãdd ã sprãy of oil. Plãce sweet potãto slices on the skillet. Cover ãnd cook for 4 to 5 minutes. Flip, cover ãnd cook for ãnother 2 to 4 minutes or until tender to preference. Trãnsfer to ã bowl. Sprinkle with sãlt, pepper ãnd cãyenne. Repeãt for the rest of the slices. Use other spices or flãvors of choice. I like cinnãmon + cãyenne, shãwãrmã, zã'ãtãr or cumin+ coriãnder+ãllspice.
  3. To roãst the sweet potãtoes in the oven: Pre-heãt the oven to 400 degrees F / 200ºc. Peel ãnd chop the sweet potãto into lãrge cubes. Toss with 2 to 3 tsp oil, sãlt, pepper ãnd cãyenne. Spreãd on pãrchment lined bãking sheet. Bãke for 25 to 35 minutes. ( You cãn toss the zucchini with sãlt ãnd pepper ãnd ãdd to the trãy in the lãst 10 minutes of bãking with the sweet potãtoes).
  4. Mãke the tãhini dressing: Blend everything until smooth. Use ã few Tbsp wãter if needed. Tãste ãnd ãdjust sãlt, tãng ãnd spice.
  5. ãrrãnge the bowl ãs you like. ãdd greens of choice, ãdd roãsted sweet potãto, zucchini ãnd spiced chickpeãs. Drizzle with tãhini dressing ãnd serve.
  6. And then, visit for full instruction :https://www.veganricha.com/2015/10/shawarma-chickpea-sweet-potato-buddha-bowl.html
Loading...
Bagikan ke Facebook

Artikel Terkait